AUNT PORRIDGE, Author at Aunt Porridge

May 3, 2024May 3, 2024

In News & Mediaby AUNT PORRIDGE

AUNT PORRIDGE VISITS THE CHURCH OF JESUS CHRIST BY LATTER-DAY

We had a great and fulfilling time at the church of Jesus Christ by Latter-day Saints in Ntinda and Kabowa on Friday, April 26 and Saturday 27 April, respectively. The church administration educated their communities about good nutrition. They said had looked around for good nutrition examples and consulted widely before choosing Aunt Porridge as their most recommended product.

We were not surprised. We are used to being preferred and we thank everybody who has noticed our value. We arrived in good spirit and offered cooking lessons to the mothers in the community. We also taught them what Aunt Porridge can do.

The Church gave more than 200 mothers in central Kampala Aunt Porridge products as part of their yearly initiative to end malnutrition among children.

Sylvia Namuyomba, a member of the church from Mukono Seta said: “I am happy that the church today prioritised nutrition and also gave us Aunt Porridge. And I have a testimony; my in-law’s son, Ernest, was malnourished and a doctor in Namilyango hospital advised us to buy Aunt Porridge for the boy. When we did, the results were almost instant! We couldn’t believe it.”

NAMUYOMBA SYLVIA FROM MUKONO SEETA GIVES TESTIMONY ON AUNT PORRIDGE

Over 200 mothers walked away excitedly, each with more than 2 kgs of Aunt Porridge.

“We are thankful to the Church of Jesus Christ by Latter Day Saints for choosing us! My message to the rest is that if this church, with all its network and expertise, could choose Aunt Porridge, why not you?” Hilary Bainemigisha, the director, said.

Aunt Porridge remains committed to helping alleviate malnutrition and prioritizing the health and well-being of everyone, especially women and children.

AUNT PORRIDGE EXCITES EXHIBITORS AT CBS POWESA 2024

Aunt Porridge attended the CBS POWESA trade fair 2024, which took place from 27th March to 2nd April at Lubiri Mengo. An event that brings together manufacturers and business men. Also brings together people from all walks of life around Kampala capital city.

This Year Aunt Porridge received at turn up of Hundreds of people every day visiting our tent to learn more about good nutrition, Aunt porridge is a composite technology that brings solutions to lost immunity, appetite, energy, and weight gain.

We are ranked the number one most nutritious porridge in East Africa.

This years trade fair has built us another clientele base the biggest part from “Buganda” who knows good health is a backbone of good nutrition. Happening every Easter period many of the customers who come for the trade fair are always shopping for the Easter period and also take advantage of buying products at a discounted sale during the season.

We had discounted our then-new 5Kg bag from 55,000Ugx to 50,000Ugx only. A sale that was welcomed by our customers who always wait to take advantage of discounts.

We, therefore, take the opportunity to thank the Buganda kingdom through CBS POWESA for organizing such an event every year that indeed helps producers find a market for their products.

For easy distribution of Aunt Porridge, We have agents across the country and also different outlets with in Kampala. Visit us today to see our range and get advice from our friendly expert team.

//12 fine ingredients to give you a wholesome meal // 0705108030-0787849296

HOW YOU KEEP ONE TWIN HEALTHY WHEN THE OTHER IS SICK!

One of the challenges with twins is that if they get sick, Sickness doesn’t always strike both twins simultaneously. Your twins will catch a cold, get the flu, have a stomach bug, or come down with any number of other contagious illnesses. In a case where one is sick and another healthy, how do you keep one twin healthy when the other is sick?

1. Wash their hands
Teach your twins good hygiene habits, such as washing their hands with the “Happy Birthday” song sung twice while scrubbing. Teach them to cough or sneeze into their elbow or tissue instead of their hands.

2. Don’t share
Avoid sharing clothes, toys, towels, kitchen supplies, etc. that the sick twin uses this only leads to the transmission of germs.

3. Sanitize their toys
Wash or sanitize frequently used items like I-pads, phones, toys, door knobs, and TV remotes to prevent the harboring of germs during illness or its spread to other people in the family as well.

4. Separate them
If possible, separate the sick twin from the healthy one by giving them separate beds until they recover.

5. Look after yourself
Eat well, get rest, and wash your hands to manage the illness. If you fall sick too, take turns with another adult to ensure a stable parent-child relationship.
Ultimately the spread of germs should be everyone’s effort in the house to make sure the twins and the adults stay healthy and disease-free.

//Visit the Nutritionist for a session on how to boost your baby’s immunity once they hit 6 months. Call 0787070057//

WHY EATING DIFFERENT VEGETABLES IS IMPORTANT?

Eating a variety of vegetables is important for maintaining a healthy, balanced diet. Vegetables are rich in nutrients, vitamins, and fiber, which are essential for maintaining good health. Here are some of the best vegetables to eat daily:

1. Leafy Greens like spinach and kale, are packed with vitamins, minerals, and antioxidants that our bodies need to function properly. They are also low in calories, making them an excellent choice for weight loss. Leafy greens are also high in fiber, which helps promote healthy digestion.

2. Bell Peppers are an excellent source of vitamin C, which is important for immune function, wound healing, and skin health. They also contain vitamin A, potassium, and fiber, making them a great addition to any diet.

3. Carrots are rich in beta-carotene, which is a precursor to vitamin A. This nutrient is important for eye health, immune function, and skin health. Carrots are also a good source of fiber and potassium, making them a healthy addition to any meal.

4. Broccoli is a cruciferous vegetable that is rich in vitamins C and K, as well as fiber and antioxidants. It has been shown to have anti-inflammatory properties and may help reduce the risk of cancer.

5. Tomatoes are a good source of vitamin C, potassium, and lycopene, which is an antioxidant that has been linked to a reduced risk of heart disease and cancer. They are also low in calories, making them an excellent choice for weight loss.

6. Sweet Potatoes are a great source of fiber, vitamins A and C, and potassium. They are also loaded with antioxidants that can help protect against chronic diseases like cancer and heart disease.

7. Brussels Sprouts are a cruciferous vegetable that is high in fiber, vitamins C and K, and antioxidants. They have been shown to have anti-inflammatory properties and may help reduce the risk of cancer.

8. Asparagus is a good source of fiber, vitamins A and C, and folate. It also contains antioxidants that can help protect against chronic diseases like cancer and heart disease.

9. Cauliflower is a cruciferous vegetable that is rich in fiber, vitamins C and K, and antioxidants. It has been shown to have anti-inflammatory properties and may help reduce the risk of cancer.

10. Green Beans are a good source of fiber, vitamins A and C, and potassium. They are also low in calories, making them a great choice for weight loss.

In conclusion, adding a variety of vegetables into your daily diet is important for maintaining good health. Eating a rainbow of colors ensures that you are getting a variety of nutrients that your body needs to function properly. Remember to choose fresh, whole vegetables whenever possible and cook them in a way that preserves their nutrients.