Praise is when you tell your child that you like what they’re doing or how they’re behaving. Praise nurtures your child’s confidence and shows your child how to think and talk positively about themselves.

For praise to be more meaningful, it has got to be detailed.

1.Detailed praise; Is when you tell your child exactly what it is you like. For example. “I like the way you’ve eaten all your greens today“. This helps your child understand exactly what it is that they’ve done well. It’s also more genuine than non-specific praise like “You’re a good boy”.

2.Praise for their effort; For example, “You worked hard on that math’s homework – well done”. Praising effort can motivate your child and encourage them to try hard in the future.

3.Praise to change poor behavior; For example. If your child throws food at the table, you might want to encourage your child to eat more carefully next time. So at the next meal time, when they eat better, offer praise meaning you have acknowledged the change of behavior.

“Praising your child should be heartfelt to carry more meaning and produce results”

Contact the nutritionist: 0787070057

After 6 months, a baby’s nutritional and energy requirements start to out space those of breast milk, necessitating the consumption of supplementary foods.

At this stage the baby is also developmentally prepared to eat other foods. Complementary feeding is the term used to describe this shift.

An infants growth may stall if complementary foods are delayed to be offered at the age of 6 months or if they are introduced improperly.

Complementary food must meet the following criteria;

1. Introduced at the appropriate moment, when the infants requirement for energy and nutrition surpasses what can be met by exclusive nursing.
2. Adequate (that is, they supply energy, protein, and micronutrients to satisfy the nutritional requirement of a developing child).
3. safe in the sense that they are handled with clean hands, fed with clean utensils instead of bottles and teats, and stored and prepared in a hygienic manner.
4. Appropriately feed , being supplied in accordance with a Childs signals of hunger.

Note: Infants should be actively fed by their care givers who should pay attention to the Childs hunger cues and actively encourage eating.

Seek Nutritional guidance on how to feed your baby appropriately.

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Kangaroo mother care is a method for Low Birth Weight babies (read our previous post on How to feed a low birth Weight Baby) that provides skin-to-skin contact for the purpose of;

• Providing warmth
• Allowing the baby to be in close proximity to the mother’s breast makes the demand for breastfeeding easier.
• To encourage early and exclusive breastfeeding.

Point to Note: Different caretakers can care for the baby using the kangaroo method.

How it’s done?

• Dress the infant in a nappy/diaper, hat, and socks only.
• Place the infant skin-to-skin on your chest ( either mother or caretaker) between the breasts, with the infant’s head turned to one side.
• Tie the infant with a cloth while he/she is attached to your body. You can ask someone to help you.
• Use your clothes to cover yourself and the infant too.
• Encourage the mother to breastfeed the infant frequently if she’s doing kangaroo care.

If the infant can not breastfeed, then give him/her expressed breastmilk with a spoon and cup. When the infant starts to suckle well and is gaining weight, reduce the feeding from the cup and use the breast.

Contact our nutritionist on how to feed a low birth weight baby especially when it comes to complementary feeding.

Dietician /Nutritionist Aunt Porridge ||  +256 787 070 057

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